Can Your Water Cause Skin Issues? What Vermonters Should Know
Summer in Vermont brings sunny hikes, lakeside lounging, and family cookouts, but also an increase in dry, itchy skin and unexplained rashes. If you've noticed more skin irritation in the warmer months, your water might be part of the problem. At Clear Water Filtration, we often help Vermonters uncover how the quality of their water directly impacts their skin health. What may seem like a harmless shower or face rinse could be exposing your skin to minerals, chemicals, or other elements that cause or worsen irritation—especially during the summer when your skin is more vulnerable.
In this article, we'll explore the connection between water quality and skin issues in Vermont. Whether you rely on well water in rural areas or treated municipal sources in cities like Burlington, understanding what’s in your water is the first step toward clearer, healthier skin.
Hard Water: A Common but Overlooked Skin Irritant in Vermont
Hard Water is defined by high levels of dissolved minerals, particularly calcium and magnesium. While these minerals aren't harmful to drink, they can wreak havoc on your skin and hair. Vermont's geology naturally lends itself to hard water, especially in areas relying on private wells. A recent U.S. Geological Survey found that over 85% of American homes experience hard water to some degree, and Vermont is no exception.
How Hard Water Affects Skin:
- Disrupts pH Balance: Hard water is alkaline, which can disturb the skin’s acidic barrier and lead to dryness or eczema.
- Clogged Pores: Mineral residue can mix with soap and leave a film on the skin, potentially leading to acne and dullness.
- Aggravates Conditions: Those with sensitive skin, eczema, or psoriasis often find their symptoms worsen when exposed to hard water.
A 2017 study published in the Journal of Investigative Dermatology revealed that children exposed to hard water were 50% more likely to develop eczema. This is especially concerning for Vermont families using untreated well water.
If you’ve noticed your skin feels tight after a shower or your moisturizer seems less effective, it could be the minerals—not the weather—causing the issue.
Chlorine in Municipal Water: Hidden Effects on Skin
In Vermont towns and cities that receive public water, chlorine is commonly used to disinfect the supply. While it plays a critical role in ensuring water safety, it may not be so friendly to your skin.
Why Chlorine Can Be Harmful:
- Strips natural oils from the skin’s surface.
- Prolonged exposure may lead to red, itchy skin and eyes—similar to the reaction after swimming in a chlorinated pool.
- During summer, chlorine exposure followed by sun exposure can intensify skin reactions.
According to the Environmental Working Group, even low levels of chlorine in drinking water can contribute to increased oxidative stress, potentially affecting skin aging and inflammation.
This is especially concerning during Vermont summers when you're taking more showers after outdoor activities or spending extra time under the sun. Daily exposure to chlorine, especially in hot showers, could compound seasonal dryness and irritation.
Iron, Sulfur, and Manganese: Common Well Water Contaminants with Skin Consequences
If your home uses a private well—a common scenario in many parts of Vermont—it’s essential to test your water regularly for contaminants like iron, sulfur, and manganese. These naturally occurring minerals can do more than stain sinks or cause strange smells—they may also irritate your skin.
Potential Effects Include:
- Iron: May block pores and contribute to acne or dermatitis.
- Sulfur: Known for its rotten egg smell, sulfur may cause redness, itchiness, and exacerbate dryness.
- Manganese: High levels of manganese can leave residue on the skin, leading to roughness or blocked pores.
A 2020 study in Science of the Total Environment showed that elevated iron and manganese levels in household water systems were linked with increased dermatological complaints among rural residents.
Vermonters relying on well water are encouraged to test their water annually and install filtration systems when contaminants exceed EPA guidelines.
Seasonal Changes and Vermont's Climate: Why Skin Issues Spike in Summer
Vermont summers are humid yet surprisingly drying to the skin, especially when paired with sun exposure, swimming in lakes, and increased showering. But water’s interaction with seasonal skin changes is often overlooked.
How Vermont’s Summer Interacts with Water Quality:
- More frequent bathing increases exposure to hard water and chlorine.
- Sweating and heat open pores, making it easier for mineral residues or chemicals to penetrate the skin barrier.
- Increased UV exposure weakens the skin’s defenses, leaving it more reactive to irritants in water.
Dermatologists suggest that summer skin requires more hydration and gentler care, but if your water source is contributing to inflammation or dryness, even the best skincare routine may not be enough.
Adding to the complexity, Vermonters may also swim in natural bodies of water, many of which contain algae, bacteria, or agricultural runoff—all potential skin irritants.
Simple Solutions for Healthier Skin Through Better Water
Understanding the problem is the first step—but how do you fix it? Clear Water Filtration has been helping Vermont homeowners improve their water quality for decades. Here are some proven steps to help prevent water-related skin irritation:
Recommended Solutions:
- Install a Water Softener: Removes hardness minerals, leading to cleaner rinsing and less skin residue.
- Use a Whole-Home Filtration System: Targets iron, sulfur, manganese, and chlorine with multi-stage filters.
- Test Your Water Annually: Whether on a private well or municipal system, testing is key to identifying and fixing skin-harming contaminants.
- Consider Shower Filters: If a full system isn't feasible, a chlorine-reducing showerhead can still offer relief.
- Hydrate from the Inside Out: Clean water supports not only your skin’s outer layer but also overall health and hydration.
Clear Water Filtration proudly serves communities throughout Vermont by providing custom solutions that directly improve your home’s water quality—and your skin’s health. If you're experiencing unexplained skin irritation this summer, don’t overlook your water. Start with a professional water test and learn what’s really flowing from your tap.
Your skin is your largest organ—give it the protection and care it deserves with water you can trust. Contact our team today to schedule your water analysis.
Service Locations:
Vermont: Washington, Lamoille, Addison, Orleans County, Caledonia, Chittenden, Essex, Franklin, Grand Isle, Orange, Rutland, Windham, Windsor